Looking for a certified life coach who’s actually legit?
You’ve come to the right place.
I’m not here to make false promises, walk you through pointless exercises, or encourage you to buy miracle cures—I’m here to help you live a healthier, happier life.
Looking for a certified life coach who’s actually legit?
You’ve come to the right place.
I’m not here to make false promises, walk you through pointless exercises, or encourage you to buy miracle cures—I’m here to help you live a healthier, happier life.
MY HOT TAKE?
You have to take care of yourself before you can take care of anyone else
You spend so much time taking care of the people around you at work or at home, but have you considered what you need?
It’s easy to put yourself at the bottom of the priority list, especially when everyone else seems to rely on you. But here’s the truth: you can’t pour from an empty cup. Taking care of yourself isn’t selfish—it’s essential.
When you prioritize your well-being, you show up for others with more energy, focus, and compassion. So I’m here to tell you: It’s time to stop feeling guilty about making yourself a priority—because when you thrive, everyone around you benefits.
And here’s the best part: When you work with a certified life coach, there’s no guesswork needed. You’ll have a plan in place from day one. Are you ready?
MY HOT TAKE?
You have to take care of yourself before you can take care of anyone else
You spend so much time taking care of the people around you at work or at home, but have you considered what you need?
It’s easy to put yourself at the bottom of the priority list, especially when everyone else seems to rely on you. But here’s the truth: you can’t pour from an empty cup. Taking care of yourself isn’t selfish—it’s essential.
When you prioritize your well-being, you show up for others with more energy, focus, and compassion. So I’m here to tell you: It’s time to stop feeling guilty about making yourself a priority—because when you thrive, everyone around you benefits.
And here’s the best part: When you work with a certified life coach, there’s no guesswork needed. You’ll have a plan in place from day one. Are you ready?
Achieve Balance, Success, and Fulfillment
Achieve balance, success, and fulfillment by aligning your mind, body, and spirit. Embrace holistic wellness and personalized strategies to unlock your true potential and live a life of purpose and harmony.
YOUR GO-TO CERTIFIED LIFE COACH
Hi, I’m Stephanie (Or You Can Call Me Steph)
Certified professional life coach, NASM- certified personal trainer, and naturopathic nutrition enthusiast
I’m no stranger to chaos—from growing up on a literal leash (#adhdgirlie), to feeling the lowest of lows when I lost my husband to brain cancer, to managing the stress of a corporate sales job— and through it all, I’ve learned the true importance of self-care.
As a certified life coach and personal trainer, I’m committed to providing real, actionable advice, no matter the struggle you’re facing. All you have to do is commit to the process, too. And by the time we’re finished, you’ll never look back.
YOUR GO-TO CERTIFIED LIFE COACH
Hi, I’m Stephanie (Or You Can Call Me Steph)
Certified professional life coach, NASM- certified personal trainer, and naturopathic nutrition enthusiast
I’m no stranger to chaos—from growing up on a literal leash (#adhdgirlie), to feeling the lowest of lows when I lost my husband to brain cancer, to managing the stress of a corporate sales job— and through it all, I’ve learned the true importanceof self-care.
As a certified life coach and personal trainer, I’m committed to providing real, actionable advice, no matter the struggle you’re facing. All you have to do is commit to the process, too. And by the time we’re finished, you’ll never look back.
GET TO KNOW ME ON A PERSONAL LEVEL
When I’m not coaching or filming for YouTube, you can find me:
Watching my ultimate guilty pleasure show, Love Is Blind, on Netflix
Singing Disney karaoke with my friends or completing a new puzzle
Adding new personal development books to my collection
Spending quality time with my pets — I have 2 dogs, 2 parrots, a bearded dragon, 7 poison dart frogs, and a horse!
Scrubbing spots off my favorite clothes with my trust Tide pen (What can I say? I’m a messy eater)
When I’m not coaching or filming for YouTube, you can find me:
Watching my ultimate guilty pleasure show, Love Is Blind, on Netflix
Singing Disney karaoke with my friends or completing a new puzzle
Adding new personal development books to my collection
Spending quality time with my pets — I have 2 dogs, 2 parrots, a bearded dragon, 7 poison dart frogs, and a horse!
Scrubbing spots off my favorite clothes with my trust Tide pen (What can I say? I’m a messy eater)
YOUR LIFE CHANGES NOW
Say goodbye to overwhelm, and hello to a new direction
Imagine trading that chaos for clarity—waking up with purpose, confidence, and a plan that works for your life. As your online health coach, I’ll help you identify the issues you’d like to address, simplify your approach, and build habits that actually stick. No more quick fixes or one-size-fits-all solutions—just a sustainable path forward. Let’s take control of your well-being once and for all.
YOUR LIFE CHANGES NOW
Say goodbye to overwhelm, and hello to a new direction
Imagine trading that chaos for clarity—waking up with purpose, confidence, and a plan that works for your life. As your online health coach, I’ll help you identify the issues you’d like to address, simplify your approach, and build habits that actually stick. No more quick fixes or one-size-fits-all solutions—just a sustainable path forward. Let’s take control of your well-being once and for all.
Journey to Success Shared by My Student
“As a coach, Stephanie helped me gain greater courage and better confidence in myself, and she helped me realize that I had potential in ways I hadn’t seen.”
“The result was that I was able to overcome challenges and hurdles in my life that previously seemed insurmountable. I was able to have the drive and inner strength to apply for jobs I had felt were impossible for me, and I started to realize that I had good qualities to offer. I was able to overcome many of the fears that had limited me thanks to her help.”
Naming your business has to be one of the most ridiculously nerve-wracking, overwhelming, I-really-can’t-F-this-up decisions ever. That choice becomes everything to you: from your site’s URL to your brand’s complete identity.
So, naturally, I did what I always do—made a split-second decision, in the middle of a casual conversation, and ran with it. My best decisions always happen like this.
(Others decisions include: moving to Quebec without knowing how to hold a conversation in French, getting all of my tattoos, becoming a copywriter in general… you get the point.)
So, naturally, I did what I always do—made a split-second decision, in the middle of a casual conversation, and ran with it. My best decisions always happen like this.
(Others decisions include: moving to Quebec without knowing how to hold a conversation in French, getting all of my tattoos, becoming a copywriter in general… you get the point.)
THE BTS OF BTL
Setting the Scene
Several summers ago, I was sitting on Cold Storage Beach (horrible name, great place) with my two best friends, chatting about what all nostalgic millennials chat about: the good ole college days.
The specific topic of the convo was college majors, and how many I had (3.5), and how none of them are relevant to my decision to become a freelance marketer.
Plot Thickens
“I know,” I laughed, shifting in my practically-falling-apart beach chair. “I literally spent tens of thousands of dollars to learn how to read between the lines,” I said, referencing my formal education in Philosophy.
Then it hit me.
Between The Lines. That’s good.
The Resolution
“Hold up,” I continued. “That’s a good business name.” Hannah and Jayme nodded in agreement, giving me all the validation I needed, and I bought the domain right there in the sand with the last 10% of my phone battery.
The rest is history.
IN SUMMARY
I'd love to be your go-to website copywriter.
(But I’m also down to write a kick-ass sales page, help you have the most successful online course launch ever, build your email marketing operation from the ground up in just four days flat, or mentor you as you navigate the tricky task of managing freelance life without burning out.)
IN SUMMARY
I'd love to be your go-to website copywriter.
(But I’m also down to write a kick-ass sales page, help you have the most successful online course launch ever, build your email marketing operation from the ground up in just four days flat, or mentor you as you navigate the tricky task of managing freelance life without burning out.)
Transformational Journeys Worth Exploring
To empower individuals to embrace holistic wellness and personal growth through transformative coaching and feel-good lifestyle strategies.
I UNWAVERINGLY BELIEVE IN -
Balance
Achieve harmony in every aspect of your life mind, body, and spirit. Embrace a holistic approach to well-being that fosters stability, peace, and resilience.
Authenticity
Live your truth and embrace who you truly are. Authenticity empowers you to make decisions aligned with your core values and create meaningful, lasting changes.
Compassion
Foster deep empathy for yourself and others. Compassion encourages connection, understanding, and the ability to nurture both your personal growth and the growth of those around you.
Excellence
Strive for personal greatness in all you do. Excellence is about continuous improvement and dedication, empowering you to achieve your highest potential in both life and wellness.
Creativity
Unleash your creative potential. Creativity allows you to express yourself, solve problems in new ways, and approach life with an open, innovative mindset.
Leadership
Lead by example and inspire others with integrity. True leadership is about guiding yourself and those around you towards positive change and empowerment.
Balance
Achieve harmony in every aspect of your life mind, body, and spirit. Embrace a holistic approach to well-being that fosters stability, peace, and resilience.
Authenticity
Live your truth and embrace who you truly are. Authenticity empowers you to make decisions aligned with your core values and create meaningful, lasting changes.
Compassion
Foster deep empathy for yourself and others. Compassion encourages connection, understanding, and the ability to nurture both your personal growth and the growth of those around you.
Excellence
Strive for personal greatness in all you do. Excellence is about continuous improvement and dedication, empowering you to achieve your highest potential in both life and wellness.
Creativity
Unleash your creative potential. Creativity allows you to express yourself, solve problems in new ways, and approach life with an open, innovative mindset.
Leadership
Lead by example and inspire others with integrity. True leadership is about guiding yourself and those around you towards positive change and empowerment.
FEELING LOST? THAT’S A THING OF THE PAST
You’ve officially found the key to success
Not to be dramatic, but working with a coach who’s not only informed, but gets you is a life-changing experience. Why? Because you’ll have someone in your corner to give you science-backed suggestions, guide you through the ups and downs, help you stay motivated.
So what are you waiting for?
