my mission
Ever wanted to scroll through the inside of a Copywriter's Portfolio?
explore topics
Well, then you've made it to the right corner of the web.
Click on any of the below posts to read a complete case story about the project, from the client, to their goals, to the deliverables, to my favorite elements of copy from the final draft.
(Please note that only a select few of my projects are displayed in this portfolio. To see what else I’ve worked on, please request the full list via email at [email protected].)
- Nutrition
“Let food be thy medicine and medicine be thy food “ - Hippocrates
What you put into your body has a direct result in how you feel and the way you look. If you give your body the best quality food you can get, then your body will not only run like a well fueled machine but it will also fuel your mind and aid in stress relief, depression, memory and mental clarity. Here are some of my favorite supplements that I take every day. My life has changed after incorporating them into my life and I believe in them. You can check out my youtube channel youtube.com/stephredmond to learn more about all of the supplements I take!
“By failing to prepare, you are preparing to fail” - Benjamin Franklin
Here are some tools that can aid you in your journey. I meal prep weekly and have tracked my meals, I have also included some of my go-to recipes and a guide that will help you learn the benefits of whole foods.
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Wheatgrass, the young green shoots of the common wheat plant (Triticum aestivum), has gained immense popularity as a superfood for its numerous health benefits. Packed with a variety of nutrients and antioxidants, wheatgrass is a versatile addition to a healthy lifestyle. Below, we explore the remarkable health benefits of wheatgrass:
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Matcha tea, a finely ground powder of specially grown and processed green tea leaves, has gained recognition as a nutritional powerhouse with a myriad of health benefits. Celebrated for its unique preparation and vibrant green color, matcha offers more than just a delightful taste—it’s a superfood that promotes physical and mental well-being. Here are some of the incredible health benefits of matcha tea:
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Understanding your body type is a crucial step in tailoring your diet to achieve better health, energy levels, and fitness goals. The concept of body types, often referred to as somatotypes, categorizes individuals into three main groups: Ectomorph, Mesomorph, and Endomorph. Each body type has unique metabolic characteristics that can guide dietary choices for optimal results. Below, we explore the characteristics of each body type and provide dietary recommendations:
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Creating your own meal plan can be a game-changer for maintaining a healthy lifestyle, saving time, and achieving your fitness or wellness goals. A personalized meal plan ensures that your meals align with your dietary preferences, nutritional needs, and daily schedule. Here’s a simple guide to crafting a meal plan that works for you:
So, that being said… let's talk about what makes me human.
- FITNESS
You miss 100 percent of the shots you don't take
Move your body! If you don’t use it you lose it. Exercise is the best form of therapy, stress reduction, anti-aging tool and yes confidence booster! It’s ok if you don’t see yourself as a gym rat, I will show you different ways to get moving that will get you positive and rewarding results. Here are some of my favorite products that help me with my #bodygoals
The supplements below are dairy free and have natural ingredients and limited or no sugar.
- FITNESS
Celebrate your wins no matter what your progress
Tracking and planning are key next to consistency. Here are some tools that can help you
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Starting something new can feel overwhelming, whether it’s a personal goal, a business idea, or a lifestyle change. In this blog, we dive into the challenges of taking that first step and provide practical advice to overcome hesitation.
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Water is essential for life, yet many of us overlook its incredible impact on our health and well-being. In this blog, we explore the transformative power of staying properly hydrated, from boosting energy and enhancing focus to supporting overall body functions.
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Understanding your body type is the first step to unlocking your unique health and fitness potential. In this blog, we’ll explore the different body types—ectomorph, mesomorph, and endomorph—and how they influence your metabolism, diet, and workout routine.
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Exercise doesn’t have to be a chore—it can be a source of joy and creativity! In this blog, we explore fun and exciting ways to stay active, whether you’re dancing in your living room, hiking through nature, or trying a new sport.
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Starting your fitness journey at the gym can feel intimidating, but it doesn’t have to be! In this blog, we’ll guide you through everything you need to know as a beginner, from navigating gym equipment to building a workout routine that suits your goals.
So, that being said… let's talk about what makes me human.
- Self-care
“Self-care is not self-indulgence, it is self-preservation” - Audre Lorde
If you don’t take care of yourself, no one else will. This section is dedicated to stress relief, mindset, mental health, self care and self confidence.
Here are my favorite stress relief supplements that also come with other health benefits:
-NUTRITION
“Change the changeable, accept the unchangeable and remove yourself from the unacceptable” - Jane Travis
Your mind affects your body, and your body affects your mind, most likely more than you realize. The dance between your mind and body can improve your health or make it worse. Your mood and the way you think can impact a health condition you may have. Your mind has power, use it wisely
Here are my favorite stress relief supplements that also come with other health benefits:
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Your well-being is your greatest responsibility, and prioritizing self-care is not selfish—it’s essential. In this blog, we’ll discuss why putting yourself first is the key to living a balanced, fulfilling life. From setting boundaries to practicing daily habits that nourish your mind, body, and soul, we’ll provide actionable steps to help you take control of your health and happiness.
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Life can get overwhelming, but finding quick and effective ways to manage stress is essential for your mental and physical health. In this blog, we share simple yet powerful stress relief hacks that can help you regain calm in just moments.
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Depression can be a heavy burden to carry, often leaving you feeling isolated and overwhelmed. In this blog, we’ll explore the signs of depression, its impact on your daily life, and practical steps to seek help and support.
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Hobbies aren’t just for filling your free hours—they’re essential for a balanced and fulfilling life. In this blog, we’ll explore how having hobbies can boost your mental health, spark creativity, and even improve your productivity.
So, that being said… let's talk about what makes me human.
-RELATIONSHIPS
"There is only one happiness in this life, to love and to be loved” -George Sand
As humans, we are creatures that need connection. Loneliness is more common than I would like to admit, even if you’re in a relationship. Whether you are in a romantic relationship, are wanting to nurture and grow friendships or increase your social network, learning how to navigate relationships effectively can change your life.
Here are my favorite books
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Building and maintaining a healthy relationship takes effort, understanding, and communication from both partners. In this blog, we’ll share practical tips for fostering love, trust, and mutual respect in your relationship.
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Breakups can be emotionally challenging, leaving you feeling lost and vulnerable. However, they can also be an opportunity for growth and self-discovery. In this blog, we’ll share practical steps to help you navigate the healing process, whether it’s accepting your emotions, leaning on support systems, or rediscovering your passions.
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Building and maintaining healthy self-esteem is key to living a confident and fulfilled life. In this blog, we’ll explore powerful strategies to help both men and women improve their self-worth and embrace their uniqueness.
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Effective communication is the foundation of any strong relationship, whether it’s with a partner, friend, or colleague. In this blog, we’ll explore practical tips to help you communicate more openly, honestly, and empathetically, fostering deeper connections with those around you.
A really cool business you have never seen before
Hi, I'm Stephanie—
Website Copywriter, Email Strategist, and Marketing Mentor for creatives of all kinds.
Through sales-focused storytelling and the perfect combination of casual and convincing, I help service-based business owners, mom and pop shops, & e-commerce entrepreneurs build better connections with their ideal clients and customers.
1-on-1 coaching
Websites, sales pages, brand messaging — you name it; you bring the idea, I’ll bring the conversational copy & strategy to make it happen.
book a discovery call
If you’re hoping to grow a community of engaged, ready-to-buy subscribers, but you’re stuck on where to start, I’ll do the whole thing for you. In 4 days flat.
Your site deserves to be show-off worthy, too.
LIKE WHAT YOU SEE HERE? LET'S TELL *YOUR* STORY NOW.
If you’re a passionate business owner with a new project in the works, you’re gonna want a go-to website slash launch copywriter in your corner. To learn more how to collaborate with me on a website, sales page, email, or brand messaging project—or to chat strategy—inquire today.
MEET YOUR MARKETING MENTOR
If you want ongoing tips on how to improve your Health, Fitness, Self Care or Relationships than join my community
MEET YOUR MARKETING MENTOR
If you want ongoing tips on how to improve your Health, Fitness, Self Care or Relationships than join my community
